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You Don’t Have to Suffer in Silence Anymore
Stress and anxiety, unmanaged, can damage what you value most: professional careers, family and social relationships, your student’s potential. Advances In Neuroscience have led to the development of simple techniques that can restore the quality of your relationships and your life… and learning them is easier than you think.
Stress is an unwelcome intruder that shows up in many forms.
Chronic stress contributes to heart disease, diabetes, and as research shows, even some forms of cancer. The damage often happens gradually, subtly over time. But the cost to professional and personal lives can be profound.